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Health data

Protocol and recovery

A daily protocol checklist and a recovery view.

Protocol and recovery in the RX Suite demo
From the live demo, which uses invented example data.

What it does

The athlete sees their protocol, such as supplements and timings, as a daily checklist, and a recovery view of sleep and readiness.

How it helps coaches

The plan sits in front of the athlete every day, not in a message from last month.