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Nutrition and habits

Habit checklists

Save habit templates, assign them, and see what was ticked each day.

Habit checklists in the RX Suite demo
From the live demo, which uses invented example data.

What it does

Save a checklist of habits, such as lights out by 22:30, and assign it to athletes. They tick it off on their Today screen and you see the history. Editing a saved template is not built yet, and there are no reminders.

How it helps coaches

Small daily behaviours get tracked without a separate app.